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If you don’t want to pay too much attention to what you are consuming, try this easy cucumber diet. With it, you can get significant results in just a week or 10 days at most. All you need are a few specific products to eat and be physically active at all times. So, the main ingredient for this diet is a cucumber. You can eat it in unlimited amounts in your meals, but most importantly, you can consume it whenever you feel really hungry. Plus, it is good for your entire body because it stimulates the metabolism, purifies the organism, helps with the digestion and cleanses intestines. 7-Day Cucumber Diet That Helps You Shed Weight Very Fast Moreover, the cucumber can help the body get rid of the excess water, especially if you consume it on a daily basis. It can be perfect for a full detoxification, removing acne and cleansing the entire skin on the face. No wonder why a lot of face masks contain cucumber. Meal Plan Start this cucumber diet by following this meal pla

Life with diabetes is principally challenging and a constant task of keeping your sugar levels balanced out, in order to prevent death from diabetes. Everything needs to be at a level deemed regular in order to avoid future health issues or even worse, experiencing problems in your everyday life. We’ve gathered some tips that you hopefully will find useful and somehow able to incorporate into your day-to-day life. Make sure to always consult your physician whenever you plan on making some lifestyle changes that might somehow potentially harm your health, especially if you’re living with diabetes. 1. Water Water is the most important fluid that a human being can consume. If you’re not sure what liquid to drink, that is usually filled with sugars and other chemicals but also is very high on calorie, just have a glass of water instead. 2. Nuts Nuts are one of the healthiest foods our planet has graced us with. If you’re living with diabetes, this is of double value for you.

Four suspected Boko Haram terrorists were separately killed in two renewed attacks that took place in central and northern parts of Borno State. According to Daily Trust, some two fleeing Boko Haram insurgents were shot dead in crossfire by the military in Gubio Local Government Area of the state while other two female suicide bombers were also killed by an Improvised Explosive Device (IEDs) they were carrying. Army image maker at 8-Task Force Division, Col. Timothy Antigha, said in a statement he issued Sunday night that troops of 5-Brigade Garrison, Gubio, had killed two among Boko Haram terrorists fleeing from the ongoing clearance operation in one of their hideouts in Gambo-Yukku forest. Antigha said no soldier sustained any injury or was lost during the operation. GOOD NEWS: 4 Boko Haram Insurgents Gunned Down In 2 Renewed Attacks The police public relations officer in Borno, DSP Victor Isuku, had also issued a statement, confirming a foiled suicide bomb attack wi

An ex Minister of Aviation, Femi Fani-Kayode, has reacted to Bola Tinubu’s closed-door meeting with President Muhammadu Buhari at the Aso Rock Presidential Villa in Abuja on Monday, October 30, 2017. The PDP member described the former Lagos governor's visit to the nation's president as a shame, adding that the APC leader has no pride and dignity. According to Daily Post, Tinubu had, after the meeting, refused to comment on Buhari’s 2019 ambition. But according to the former minister, Tinubu would wish he was never born after Buhari deals with him. Tinubu Would Pray He Never Came To Life After Buhari Finishes Dealing With Him - Fani-Kayode Says “Tinubu says that he still has confidence in Buhari. Poor him. “Does slavery and the selling of one’s kinsmen, soul and heritage not have limits? “Is there no pride and dignity left? Must some live on their knees? “By the time Buhari finishes with him he will wish he had never been born!” Fani tweeted.

The Nigerian army has continued to live up to his responsibilities against Boko Haram insurgency. A statement released by the army below proved this. Read the full statement below: TROOPS CLEAR BOKO HARAM TERRORISTS AMBUSH NEUTRALISE MANY AND RECOVER WEAPON Troops of 152 Battalion, 21 Brigade Nigerian Army on Operation LAFIYA DOLE on Monday 30th October 2017, encountered suspected Boko Haram terrorists ambush along Banki- Bula Yobe road in Bama Local Government Area of Borno State, while on escort duties of some civilians from Banki to Maiduguri. Although the troops successfully cleared the ambush after a heavy fire fight, regrettably 4 persons lost t heir lives when their vehicle stepped on a buried Improvised Explosive Device on the road. Similarly, twelve persons comprising 6 soldiers, 2 Civilian JTF and 6 Internally Displaced Persons sustained various degrees of injuries. Nigerian Soldiers Clear Boko Haram Insurgents Ambush Parts, Recover Arms And Ammunition T

Manchester City manager, Pep Guardiola takes his in form team to the home of Italian league leaders Napoli on Wednesday, November 1, 2017, knowing a win will guarantee qualification for the Champions League knockout stages with two games to spare. The Cityzens, unbeaten this season, notched an eighth straight Premier League win on Saturday that keeps them five points clear of nearest challengers Manchester United. Guardiola’s free-scoring side have won 13 games in a row in all competitions and are unbeaten in their past 21 outings — two new club records. They are riding high at the top of Champions League Group F with three wins from three, knowing victory against Napoli would see them qualify for the knockout round. Manchester City manager Pep Guardiola But Guardiola remains wary of the Neapolitans — third in the group behind City and Shakhtar Donetsk — with Belgian Dries Mertens catching the eye up front this season. “We need one more win to qualify but we are going

A divorce seeking housewife, Fatima Muazu, on Tuesday, October 31, 2017 urged a Minna Sharia Court to terminate her marriage to Hassan Danshalele for an alleged constant beating. According to Punch, the housewife likewise informed the court that her husband no longer provides food in the house as the head of the family. “My husband doesn’t feed me and he is also in the habit of beating me all the time. “The hardship I pass through in his house is just too much for me. Divorce Seeking Wife Tells Court Reasons Why She Is No Longer Interested In Her Man “I cannot endure it anymore, and that is why I am pleading with this court to help me out by dissolving this marriage,” she added Danshalele, however, denied his wife’s allegations, saying he had always done his best to cater for her. He maintained that he still loved his wife and would not want them to go their separate ways. The judge, Ahmed Bima, urged the couple to give peace a chance and try to settle their differ

A drunkard has raped a 100-year-old woman until she gave up the ghost. This sad incident occurred in Uttar Pradesh State’s Meerut district, northern India, police stated on Tuesday, October 31, 2017. Police said the rape happened late last Sunday, October 29, 2017 night. Daily Post gathered. Police officer, Rajesh Kumar stated: “The elderly woman was sleeping on the verandah of her house when she was attacked by the inebriated man. “She was taken hospital where she passed away on Monday, October 30, 2017. Drunkard Rapes 100-Year-Old Woman To Death According to Daily Mail Uk, the rapist in his twenties has been nabbed and charged him with rape and murder. “The man said he was innocent.” India has been in the spotlight in recent years over incidents of sexual violence against women.

President Muhammadu, today, Tuesday, October 31, 2017 received the new Secretary to the Government of the Federation, Boss Mustapha in his office. On Monday, October 30, 2017, Mustapha was announced to replaced the suspended and sacked Babachir David Lawal. Chief of Staff to President Buhari, Abba Kyari, was also there when the new SGF was welcomed on board. See photos below: President Buhari Receives New SGF, Boss Mustapha In His Office Today President Buhari Receives New SGF, Boss Mustapha In His Office Today President Buhari Receives New SGF, Boss Mustapha In His Office Today The photos were posted on the Facebook page of Femi Adesina, special assistant to President Buhari on media and publicity.

In what appears too strange to be true, but real has been reported of how an 85-year-old woman was raped. According to Rariya, the rapist, 29-year old Kehinde Ariyo, had carnal knowledge of the Octogenarian. The rapist, 29-year old Kehinde Ariyo The ugly incident happened in Osun state, Southwest Nigeria. This is seen as an abomination of the highest order. Kehinde Ariyo is currently in the hands of the Osun state police command as confirmed by Rariya. Where is the world presently going with evils, vices and crimes of different forms on the rise daily?

Former Head of State,  Abdulsalami Abubakar,  stated that  crisis between Fulani herdsmen and farmers in the last one year resulted to death of 2,500 people and displacement of 62,000 people in Kaduna, Plateau, Nasarawa and Benue states. Speaking in Minna, Niger State capital on Monday, October 30, 2017,  Abdulsalami Abubakar,  revealed that  Nigeria lost $13.7billion within the same period. Daily Post gathered The former Head of State advised the federal government to take steps at solving the matter to prevent future reoccurrence, Abdusalami said the statistics were so alarming and disturbing. Abdulsalami Abubakar,  Abdulsalami Abubakar stated : “The Federal Government loses $13.7billion annually as a result of farmers/herders conflicts in Benue, Kaduna, Nasarawa and Plateau states. On an average, these four states lost up to half (47 percent) of their internally generated revenue. “The hidden causes of these conflicts on every sphere of our national life are enorm

Film actor, Jim Iyke has accused the founder and General Overseer of the Synagogue Church of All Nations, Prophet T.B Joshua of taking advantage him during his late mother’s sickness. The Nollywood actor made it known that they took there Late Mum to the Synagogue Church for deliverance after someone advised him to do so. According to Daily Post, Jim Iyke made it known that he was ready to go to hell in search of cure for his mother at that point. In an interview on Channels TV, the famous actor stated: “At that point even I’m told there’ll be a cure in hell I’ll go. You are talking about your mother. So we went. General Overseer of the Synagogue Church of All Nations, Prophet T.B Joshua “I can remember I went there with my security man, my sister and PA. And when we got there, I was upstairs but there was constant insistence that I come to church. And I said, ‘but that wasn’t the arrangement because I kept my mum in the hospital and was expecting that you’ll lay your ha

A Second Republic legislator Dr. Junaid Mohammed has made a shocking revelation about the newly appointment Secretary to the Government of the Federation, SGF, Boss Mustapha. According Mohammed, Mustapha is Babachir Lawal’s first cousin. Mustapha was appointed by President Muhammadu on Monday to replace Babachir Lawal who was also fired the same day. Boss Mustapha, new SGF Junaid, a former House of Representatives member, told Punch, “Before you begin to celebrate the appointment of Boss Mustapha as the new SGF, do you know that he is in fact, Babachir Lawal’s first cousin? “This is a continuation of the cronyism and nepotism the Buhari-led administration has become infamous for Junaid Mohammed Earlier, the opposition Peoples Democratic Party, PDP, in its reaction to the sack of Lawal and Ayo Oke, had called on the national assembly to move for impeachment of President Buhari. Daily Post

President Muhammadu Buhari presided over the All Progressives Congressn (APC) caucus meeting held at the State House on Monday, October 30, 2017. The meeting started a bit late into the evening hours. One staunch member of the APC, who was conspicuously absent at the meeting was Atiku Abubakar, former vice president. According to some feelers, Atiku's absence may not be unconnected with his perceived ambition to unseat the incumbent president, Buhari. President Muhammadu Buhari (R) and Governor Rochas Okorocha For the Imo state governor, Rochas Okorocha, he was all smiles when he had a one-on-one chat with President Buhari. Governor Okorocha tweeted as follow: "My President @MBuhari In whom I'm well pleased. I believe in you."

Eggs are a rich source of protein,however, they contain cholesterol as well. In one egg there is almost 200 mg of cholesterol. Therefore, it can cause problems for people with diabetes. However, the nutritionists highly recommend them, and with good reason. They believe that eggs won’t raise the blood sugar. But, it is important how they affect a person’s condition, after all, every metabolism is different. That is why it is important to monitor and manage your cholesterol to avoid getting cardiovascular disease. Moreover, dietary foods can help with this problem. That is because they have a positive effect on the blood levels and can give the necessary nutrients your body needs. Benefits of Eating Eggs As a great source of potassium, eggs can help balance the sodium levels and help with muscle and nerve health. Besides, they contain choline and lutein which are very important nutrients. They can protect against disease and boost the health of the brain. Furthermore, egg y

Everything parents say and do have an impact on their children. According to psychologists, the words and actions by parents may affect their children when they become adult. However, do you know why is that so? Children are like sponges; they receive everything. Their brains are still in development, and they have excess synapses at a rate of about 15,000 synapses a neuron which twice more than adults’ brains. The things in the environment we are exposed to many times are reinforced in the brain by a lot of neural links to those things. As our parents are the ones, we are mostly exposed to while we are growing up, the way they talk and treat us have a huge impact on us. In other words, the way our parents talk to us is how we talk to ourselves. If our parents were giving is support and courage, we would do the same to ourselves. And, if they were critical or angry toward us, we would be so hard on ourselves. Why is this important? The manner in which we talk to ourselves has